Sweet Potato Soup

Serves -4. Prep-10 min, Cook -25 min

100 kcal - 21G Carbs - 1G Fats - 2G Protein

What you need-

1 tsp coconut oil

2 large sweet potatoes, peeled and chopped

2 carrots peeled and chopped

1 red pepper, chopped

2 red onions, chopped

3 cloves garlic, sliced

Curly parsley, to serve

2 vegetable stock cubes

What you need to do-

Heat the oil in a large pot and fry the onion and garlic for 3 minutes on low heat. Add in sweet potato, carrot and bell pepper and cook for 5 minutes on high. Stir occasionally.

Add the water and the vegetable stock cubes, bring to boil and simmer the soup for 20 minutes.

Puree the soup with a hand blender, and season with salt and pepper.

Pour soup in bowls and garnish with parsley.