Serves: 4
Prep: 5 mins
Cook: 15 mins
WHAT YOU NEED:
• 1 cup (100g) rolled oats
• 1 cup (200g) unsweetened
applesauce
• 3 cups water (700ml)
• 1 apple cut into cubes
• 1 tsp. ground cinnamon
• 1/2 tsp. ground cardamom
• 2 tsp. vanilla extract
• 2 tbsp. honey
• 1/3 cup (35g) pecans
WHAT YOU NEED TO DO:
Combine all ingredients (apart from pecans) in a
pot and mix well.
Bring to a boil, reduce heat and simmer,
covered, occasionally stirring for 10-15 mins.
Add additional cooking liquid if required.
Serve topped with pecans and additional honey
if desired.
Reheating: Add additional liquid and heat in the
microwave or pot until hot.
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