The Final Fat Loss Program

This final fat loss program will help you achieve your lowest levels of body fat while remaining healthy in the process. This program contains the key information and resources that you need for sustainable and realistic weekly fat loss. The focus of this program is to create a daily calorie deficit ,so the focus is on food logging and calorie control.
This program is perfect for you if you are wanting to follow a proven yet aggresive approach to reaching low levels of body fat. It is important to note that this program is not for beginners. It is for those of you who have already achieved a healthy level of body fat  and are experienced weight trainers. Those of you who know how to push your body to its limits and what it really needs. If you are just starting out on your fat loss journey i highly recommend the starting fat loss program instead.
It is recommended that you follow this program for 4-16 weeks at a time, while it is possible for you to remain in a calorie deficit for longer, it is a good idea to provide a diet break if you have larger amounts of fat to lose. The metabolic repair program would be the perfect follow up after completion of this program.
Included in this program you will get
-Action plan(nutrition, training and lifestyle advice)
-Calorie and macronutrient calculator
-Completetd meal plan
-Supplement guide
-Completed 4 week training planner
-Fat loss training program
-Progress diary (meal planner template, macronutrient tracker, diet and lifestyle diary, training planner template, progress recorder)
You will also receive a recipe pack including the following recipes
-Egg free buckwheat pancakes
-Strawberry and mint protein smoothie
-Breakfast fajita
-Avacado and basil tomatoes on toast
-Tuna and potato salad with orange dressing
-Mexican lettuce wraps
-Tamari and honey chicken drumsticks
-Broccoli and chicken stir fry
-Creamy coconut curry potatoes
-Chilli con carne
All recipes come with complete macro breakdown.
 
Recipe pack will be e-mailed after download of program to e-mail address provided during check out.