Meal Prep Recipe pack

Do you need help prepping your meals?Are you new to meal prep? Busy week ahaead? Need a simple guide to help you out?
Getting prepped on the weekend can save staggering amounts of time in the week and help you stay on track.
This Recipe pack contains everything you need to prep your meals for the next four days, with one sunday cooking day you will be able to use the same ingredients for several different dishes meaning less food waste.
You will prep your week night meals for the next 4 days. 
Within this recipe pack you will find a shopping list, listing all the ingredients you will need to make your meals, a cooking timetable, plus recipes which include macro breakdown.
All recipes serve 4 so are perfect to sit and share with your family on a week night saving you time in the kitchen , all you need to do is re-heat!
If you are a single person then more for you, just divide meals up into equal portions and split between your other meals too.
Recipes Included are as follows
-Casserole with cod and herb puree
-Spaghetti with meatballs in tomato sauce
-Meatballs, broccoli and poatatoes
-Shakshuka